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By Alex Shumovich ·

Illustration for today’s running story

Hey, Runatic!

The basic parkrun format is a free, timed 5K on Saturday. Some countries also have Sunday junior events over 2 km.

The organizers deliberately keep it simple: a regular meeting, volunteers, and an accessible distance. Walk, jog, or run.

The most dependable line on the poster is “Again next Saturday.” Read more

🎵 Black Eyed Peas — Let’s Get It Started · Apple Music

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