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Running with osteoarthritis: a finding that challenges the scare story.

Scheduled edition

By Alex Shumovich ·

Illustration for today’s running story

Hey, Runatic!

A study of 1,203 people over 50 with knee osteoarthritis found that self-selected running was not associated with increased pain or worsening X-ray findings over four years.

But runners chose their own exercise rather than being randomly assigned to it. The result cannot become a prescription for everyone with osteoarthritis to run.

An interesting finding, with an important limitation. Research study

One month to Xiamen: January 10. The event lists 35,000 places and just one distance, the full 42.195 km. Event details

🎵 Earth, Wind & Fire — September · Apple Music

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